namaste

Welcome to seeker+kind yoga.
Such a treat to see everyone at the Summer Sessions in Brunswick Heads.
We’ve wrapped up classes for now, but please stay in touch to find out about future offerings.
join our mailing list

our mullumbimby studio is permanently closed

we will miss our community and remain ever grateful for the good times, energy, healing and expansion shared together in our beautiful space. but know, that wondrous space is within you; those times are contained in this present, now. nothing has been lost. the sun sets to rise again. 
goodbye, and thank you 108 Dalley street.
all our love,
shien, jeanette, cornelia, dafna, natasha, saffron, tash + all our past teachers who remain forever part of our seeker+kind family xo

By far the most wonderful studio in the Mullum area I’ve discovered. Wonderful and accommodating teachers as well as a diverse range of great classes.

★ ★ ★ ★ ★
Google Review

The only reason not to give 5/5 would be to stop floods of people discovering this lovely place!

★ ★ ★ ★ ★
Google Review

Amazing, as always!

★ ★ ★ ★ ★
MindBody Review

I LOVE practising at Seeker + Kind. It’s straight up and down yoga with seriously good teachers.

★ ★ ★ ★ ★
Facebook Review

I don’t know anywhere else that is such good value and so good for you at the same time.

★ ★ ★ ★ ★
Google Review

Such an amazing place to practice yoga and to unwind! The space is beautiful, the teachers are lovely…very passionate and experienced!!!

★ ★ ★ ★ ★
Google Review

kinds of classes

Slow+Restore

Slow flow through this general-level class, stretching and enjoying an embodied practice to connect, smooth and soothe body and mind.
 
You’ll feel lighter yet more grounded, wholly at peace and restored.

Flow+Explore

A dynamic and somatic exploration of movement, based around Surya Namaskar (sun salutes). Shift, clear and deepen, as you work with breath and fine tune your awareness and aliveness.

Yang to Yin

Delve and deepen with intuitive sequences, working always with breath to connect, move and feel into your body, you will explore new terrain and shift what is stuck.
 
Then soften into sweet, relaxing and restoring poses and finish with a release to complete wholeness within Savasana… Bliss.

Hatha

Traditional, alignment-based exploration of a full range of postures. Essentially, all physical practices of ‘yoga’ are called ‘hatha yoga’. Suitable for all levels.

Vinyasa

Flowing sequences based around Surya Namaskar (sun salutes). Working with breath to connect and discover. Suitable for those who have some yoga experience but accessible to everyone as modifications can be given.

Restore+Meditate

In our busy lives, it is imperative to balance and restore. This class is an opportunity to recover and rejuvenate – a vital and deeply effective practice.
 
Allow your mind to settle in meditation and uncover your peace beneath the surface.
 
Suitable for all.

Yin

Yin yoga is a passive practice, working deeply with the body’s connective tissue. It is introspective, nourishing and poses are held for several minutes each to truly access, soften and release. 
 
Yin uses concepts from Chinese medicine to heal whole body-mind-spirit. Focus is on the ‘chi’ (energetic flow) and the benefits of rest that are integral to balance our modern lives.

Kundalini

Kundalini style classes will focus on combining poses, breath work techniques and mindfulness to assist in relieving stress that accumulates in the physical body, the emotional body and the mind.

Gentle Yoga

If you are new to yoga or it’s been a while – this class is for you! Work with fundamental yoga postures and techniques. This class is for every-body.

class schedule

Our Summer Sessions in Brunswick Heads have finished for now. Stay in touch to hear about our next class offerings via our mailing list or follow @seekerandkind on instagram ❤︎

seeker+kind teachers

Our wonderful teachers are continuing their practice and some are teaching in new locations. Please get in touch if you’d like to find out where they are now. x

shien chee
shien chee

studio owner / lead teacher

jeanette darbyshire
jeanette darbyshire

slow, flow

saffron ritzmann
saffron ritzmann

yin

cornelia truemper
cornelia truemper

hatha, yin

dafna kronental
dafna kronental

restore + meditate

natasha welsh
natasha welsh

kundalini

natasha sherikhora
natasha sherikhora

hatha

andrew olson
andrew olson

vinyasa, anatomy

anna carbonell
anna carbonell


seeker+kind shop

Find what you need to support your practice. Pre-purchase to collect at class or call Shien 0411 079 882 to arrange a delivery or meeting point.

online classes

Classes recorded during 2020 lockdown now on YouTube for all ❤︎ 

seeker+kind videos on youtube ⟶

seeker+kind studio

so grateful for the time we had in our beautiful mullum shala…

seeker + kind defined
seeker: /ˈsiːkə/
noun. a person who is attempting to find or obtain something.
“a tenacious seeker of the truth”
kind: /kʌɪnd/
noun. a group of people or things having similar characteristics.
“all kinds of music”
adjective. having or showing a friendly, generous and considerate nature. Of a good or benevolent nature or disposition. Affectionate, loving.

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find us

0411 079 882
connect@seekerandkind.com
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